[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.airkiss.cz\/kakaove-boby-prirodni-antidepresivum\/#Article","mainEntityOfPage":"https:\/\/www.airkiss.cz\/kakaove-boby-prirodni-antidepresivum\/","headline":"Kakaov\u00e9 boby-p\u0159\u00edrodn\u00ed antidepresivum","name":"Kakaov\u00e9 boby-p\u0159\u00edrodn\u00ed antidepresivum","description":"Kakaov\u00e9 boby Nakl\u00ed\u010deno ke zdrav\u00ed obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed \u017eivin, kter\u00e9 velice prosp\u00edvaj\u00ed na\u0161emu organismu. D\u00edky tomu, \u017ee se ke konzumaci dostanou bez pra\u017een\u00ed, zachov\u00e1vaj\u00ed si i ty prosp\u011b\u0161n\u00e9 l\u00e1tky, kter\u00e9 by se v pr\u016fb\u011bhu pra\u017een\u00ed znehodnotily. Kakaov\u00e9 boby m\u011bli ve sv\u00e9m j\u00eddeln\u00ed\u010dku u\u017e i star\u00e9 indi\u00e1nsk\u00e9 kmeny, kter\u00e9 zjistili, \u017ee","datePublished":"2019-11-28","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.airkiss.cz\/author\/#Person","name":"","url":"https:\/\/www.airkiss.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"airkiss.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.airkiss.cz\/wp-content\/uploads\/img_a376962_w4253_t1588742691.jpg","url":"https:\/\/www.airkiss.cz\/wp-content\/uploads\/img_a376962_w4253_t1588742691.jpg","height":0,"width":0},"url":"https:\/\/www.airkiss.cz\/kakaove-boby-prirodni-antidepresivum\/","about":["Web"],"wordCount":394,"articleBody":"      Kakaov\u00e9 boby Nakl\u00ed\u010deno ke zdrav\u00ed obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed \u017eivin, kter\u00e9 velice prosp\u00edvaj\u00ed na\u0161emu organismu. D\u00edky tomu, \u017ee se ke konzumaci dostanou bez pra\u017een\u00ed, zachov\u00e1vaj\u00ed si i ty prosp\u011b\u0161n\u00e9 l\u00e1tky, kter\u00e9 by se v pr\u016fb\u011bhu pra\u017een\u00ed znehodnotily. Kakaov\u00e9 boby m\u011bli ve sv\u00e9m j\u00eddeln\u00ed\u010dku u\u017e i star\u00e9 indi\u00e1nsk\u00e9 kmeny, kter\u00e9 zjistili, \u017ee jim tyto plody pom\u00e1haj\u00ed. V nepra\u017een\u00fdch semenech kakaovn\u00edku je pom\u011brn\u011b hojn\u011b zastoupen\u00fd ho\u0159\u010d\u00edk, kter\u00fd podporuje na\u0161i nervovou soustavu a pom\u00e1h\u00e1 n\u00e1m zbavit se dlouhotrvaj\u00edc\u00edho pocitu \u00fanavy a vy\u010derp\u00e1n\u00ed. S\u00edra je pomocn\u00edkem pro vitalitu na\u0161ich vlas\u016f a pom\u00e1h\u00e1 v p\u00e9\u010di o sametov\u011b \u010dist\u00fd vzhled k\u016f\u017ee. \u017delezo spolu s manganem podporuj\u00ed nezbytnou krvetvorbu, chrom posiluje metabolismus organismu, zinek a m\u011b\u010f podporuj\u00ed imunitn\u00ed syst\u00e9m. Tyto semena jsou jedn\u00edm z nejsiln\u011bj\u0161\u00edch antioxidant\u016f, kter\u00e9 n\u00e1m p\u0159\u00edroda poskytuje a obsahuj\u00ed tak\u00e9 nasycen\u00e9 tuky (p\u0159edev\u0161\u00edm kyselinu stearovou), kter\u00e9 n\u00e1m nezvy\u0161uj\u00ed hladinu cholesterolu v krvi. Semena obsahuj\u00ed tak\u00e9 nezanedbateln\u00e9 mno\u017estv\u00ed antioxida\u010dn\u00edch flavonoid\u016f, kter\u00e9 d\u016fkladn\u011b studovali v\u011bdci a do\u0161li k z\u00e1v\u011bru, \u017ee p\u0159\u00edzniv\u011b ovliv\u0148uj\u00ed vysok\u00fd krevn\u00ed tlak a cukrovku. Obsahuj\u00ed tak\u00e9 p\u0159\u00edrodn\u00ed dopamin a serotonin, kter\u00fdm se lidov\u011b \u0159\u00edk\u00e1 \u201ehormony dobr\u00e9 n\u00e1lady\u201c. Podobn\u011b se s p\u0159\u00edrodn\u00edm dopaminem m\u016f\u017eeme setkat p\u0159i konzumaci \u010daje, ban\u00e1n\u016f, meloun\u016f, mandl\u00ed, jablek atd. Semena se uchovaj\u00ed v nejv\u011bt\u0161\u00ed kvalit\u011b su\u0161en\u00e9 v cel\u00fdch kusech nebo nahrubo rozemlet\u00e9. Kakaov\u00e9 boby se daj\u00ed konzumovat jen tak, jako pochutina t\u0159eba k televizi, nebo najdou sv\u00e9 uplatn\u011bn\u00ed pro rychl\u00e9 dod\u00e1n\u00ed energie, zm\u00edrn\u011bn\u00ed hladu a podporu koncentrace. M\u016f\u017eeme je pou\u017e\u00edt ke zdoben\u00ed r\u016fzn\u00fdch mou\u010dn\u00edk\u016f, p\u0159idat je do u\u017e hotov\u00e9 ka\u0161e anebo jako p\u0159\u00edsadu do jogurtu. Rozemlet\u00e9 v mix\u00e9ru vytvo\u0159\u00ed hmotu, ze kter\u00e9 m\u016f\u017eeme tvarovat mal\u00e9 kuli\u010dky a pro zpest\u0159en\u00ed k nim p\u0159idat mal\u00e9 kousky su\u0161en\u00e9ho ovoce. Kakaovn\u00edky se p\u011bstuj\u00ed t\u00e9m\u011b\u0159 na 12 milionech hektar\u016f p\u016fdy. Nejv\u011bt\u0161\u00edm producentem je Pob\u0159e\u017e\u00ed slonoviny. Ka\u017ed\u00fd kakaovn\u00edk vyprodukuje ro\u010dn\u011b t\u00e9m\u011b\u0159 1000 tobolek, semena sta\u010d\u00ed tak na v\u00fdrobu 1kg \u010dokol\u00e1dy.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kakaov\u00e9 boby-p\u0159\u00edrodn\u00ed antidepresivum","item":"https:\/\/www.airkiss.cz\/kakaove-boby-prirodni-antidepresivum\/#breadcrumbitem"}]}]