[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.airkiss.cz\/tajemna-moringa\/#Article","mainEntityOfPage":"https:\/\/www.airkiss.cz\/tajemna-moringa\/","headline":"Tajemn\u00e1 moringa","name":"Tajemn\u00e1 moringa","description":"A\u010dkoli tento tajemn\u00fd strom znaj\u00ed v Indii a \u00fapat\u00ed Himal\u00e1j\u00ed ji\u017e v\u00edce ne\u017e tis\u00edc let, pro mnoh\u00e9 z n\u00e1s je dodnes velkou nezn\u00e1mou. A je to skute\u010dn\u011b \u0161koda, proto\u017ee se jedn\u00e1 o jednu z nejv\u00edce v\u00fd\u017eivn\u00fdch rostlin na sv\u011bt\u011b v\u016fbec. Poj\u010fme se s n\u00ed proto sezn\u00e1mit. Moringa oleifera je latinsk\u00fd","datePublished":"2021-01-16","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.airkiss.cz\/author\/#Person","name":"","url":"https:\/\/www.airkiss.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"airkiss.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.airkiss.cz\/wp-content\/uploads\/moringa-3880393_960_720.jpg","url":"https:\/\/www.airkiss.cz\/wp-content\/uploads\/moringa-3880393_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.airkiss.cz\/tajemna-moringa\/","about":["Produkty"],"wordCount":429,"articleBody":"      A\u010dkoli tento tajemn\u00fd strom znaj\u00ed v Indii a \u00fapat\u00ed Himal\u00e1j\u00ed ji\u017e v\u00edce ne\u017e tis\u00edc let, pro mnoh\u00e9 z n\u00e1s je dodnes velkou nezn\u00e1mou. A je to skute\u010dn\u011b \u0161koda, proto\u017ee se jedn\u00e1 o jednu z nejv\u00edce v\u00fd\u017eivn\u00fdch rostlin na sv\u011bt\u011b v\u016fbec. Poj\u010fme se s n\u00ed proto sezn\u00e1mit.Moringa oleifera je latinsk\u00fd n\u00e1zev t\u00e9to rostliny, kterou nen\u00ed nic jin\u00e9ho ne\u017e 5 a\u017e 12 metr\u016f vysok\u00fd opadav\u00fd strom. Rychlost jeho r\u016fstu je a\u017e neuv\u011b\u0159iteln\u00e1 \u2013 za jeden rok vyroste i o jeden metr. M\u00e1 dlouh\u00e9 (kolem 60 cm), zelen\u00e9 listy elipsovit\u00e9ho tvaru a b\u00edl\u00e9 a\u017e lehce na\u017eloutl\u00e9 kv\u011bty objevuj\u00edc\u00ed se od \u00fanora do dubna. Plodem je tobolka podobn\u00e1 lusku, kter\u00e1 dosahuje asi 20 cm na d\u00e9lku a uvnit\u0159 n\u00ed\u017e se skr\u00fdv\u00e1 p\u0159ibli\u017en\u011b 20 olejnat\u00fdch semen.Moringa olejod\u00e1rn\u00e1 obsahuje 46 r\u016fzn\u00fdch antioxidant\u016f, kter\u00e9 redukuj\u00ed voln\u00e9 radik\u00e1ly v t\u011ble, \u010d\u00edm\u017e se pod\u00edl\u00ed na eliminaci jejich negativn\u00edch d\u016fsledk\u016f. Antioxidanty d\u00e1le posiluj\u00ed imunitn\u00ed syst\u00e9m a zpomaluj\u00ed p\u0159\u00edznaky st\u00e1rnut\u00ed. Mezi jej\u00ed dal\u0161\u00ed \u00fa\u010dinky pat\u0159\u00ed:Podporuje energiiZm\u00edr\u0148uje depreseStabilizuje bezprobl\u00e9mov\u00fd chod na\u0161eho t\u011bla, \u010d\u00edm\u017e udr\u017euje jeho p\u0159irozenou rovnov\u00e1huPom\u00e1h\u00e1 l\u00e9pe se poprat se stresemZlep\u0161uje n\u00e1laduOsv\u011b\u017euje myslPodporuje spr\u00e1vnou funkci mozkuReguluje hladinu cukru v krviReguluje hladinu cholesteroluPom\u00e1h\u00e1 proti mnoha kardiovaskul\u00e1rn\u00edm onemocn\u011bn\u00edmZlep\u0161uje tr\u00e1ven\u00edM\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinkyPodporuje metabolismus sval\u016fUdr\u017euje rovnov\u00e1hu b\u00edlkovin v t\u011blePreventivn\u011b p\u016fsob\u00ed proti rakovin\u011b k\u016f\u017ee a tr\u00e1vic\u00edho traktu, p\u0159i\u010dem\u017e se pou\u017e\u00edv\u00e1 i jako podp\u016frn\u00fd prost\u0159edek p\u0159i l\u00e9\u010db\u011b t\u011bchto nemoc\u00edMnoho dal\u0161\u00edch pozitivn\u00edch \u00fa\u010dink\u016f na lidsk\u00fd organismus v\u011bdci zat\u00edm zkoumaj\u00ed, potenci\u00e1l t\u00e9to rostliny st\u00e1le nen\u00ed zcela objeven. Nen\u00ed proto v\u016fbec divu, \u017ee b\u00fdv\u00e1 ozna\u010dov\u00e1na jako nezdrav\u011bj\u0161\u00ed strom vyskytuj\u00edc\u00ed se na na\u0161\u00ed planet\u011b. Z\u00e1rove\u0148 se \u0159ad\u00ed mezi superpotraviny.A jak moringu u\u017e\u00edvat? Se\u017eeneme ji zejm\u00e9na ve form\u011b zelen\u00e9ho pr\u00e1\u0161ku, kter\u00fd se z\u00edsk\u00e1v\u00e1 z list\u016f. Ten si pak m\u016f\u017eeme p\u0159idat do vody, koktejlu, smoothie, ovesn\u00fdch ka\u0161\u00ed, kuskusu, pol\u00e9vek, om\u00e1\u010dek, pest, ovocn\u00fdch i zeleninov\u00fdch sal\u00e1t\u016f. Mus\u00edme p\u0159itom ale po\u010d\u00edtat s jej\u00ed ostrou p\u0159\u00edchut\u00ed. Optim\u00e1ln\u00ed d\u00e1vku pak tvo\u0159\u00ed p\u0159ibli\u017en\u011b 2,5 gram\u016f denn\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tajemn\u00e1 moringa","item":"https:\/\/www.airkiss.cz\/tajemna-moringa\/#breadcrumbitem"}]}]