[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.airkiss.cz\/venujte-se-sami-sobe\/#Article","mainEntityOfPage":"https:\/\/www.airkiss.cz\/venujte-se-sami-sobe\/","headline":"V\u011bnujte se sami sob\u011b","name":"V\u011bnujte se sami sob\u011b","description":"\u010cas, kter\u00fd v\u011bnujeme sami sob\u011b se n\u00e1m n\u011bkolikan\u00e1sobn\u011b vr\u00e1t\u00ed. Mo\u017enost\u00ed je mnoho, na chv\u00edli vypnout a v\u011bnovat se sv\u00e9mu t\u011blu nebo du\u0161i. Sledov\u00e1n\u00ed televize se ned\u00e1 pova\u017eovat za \u010das v\u011bnovan\u00fd sob\u011b. Ide\u00e1ln\u00ed je, kdy\u017e se v\u011bnujeme p\u00e9\u010di o sv\u00e9 t\u011blo nebo rozvoji du\u0161e. M\u016f\u017eeme nav\u0161t\u00edvit n\u011bjak\u00fd kurz osobn\u00edho rozvoje, za\u010d\u00edt","datePublished":"2025-02-25","dateModified":"2025-02-25","author":{"@type":"Person","@id":"https:\/\/www.airkiss.cz\/author\/#Person","name":"","url":"https:\/\/www.airkiss.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"airkiss.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.airkiss.cz\/wp-content\/uploads\/img_a301303_w2408_t1511380093.jpg","url":"https:\/\/www.airkiss.cz\/wp-content\/uploads\/img_a301303_w2408_t1511380093.jpg","height":0,"width":0},"url":"https:\/\/www.airkiss.cz\/venujte-se-sami-sobe\/","wordCount":447,"articleBody":" \u010cas, kter\u00fd v\u011bnujeme sami sob\u011b se n\u00e1m n\u011bkolikan\u00e1sobn\u011b vr\u00e1t\u00ed. Mo\u017enost\u00ed je mnoho, na chv\u00edli vypnout a v\u011bnovat se sv\u00e9mu t\u011blu nebo du\u0161i. Sledov\u00e1n\u00ed televize se ned\u00e1 pova\u017eovat za \u010das v\u011bnovan\u00fd sob\u011b. Ide\u00e1ln\u00ed je, kdy\u017e se v\u011bnujeme p\u00e9\u010di o sv\u00e9 t\u011blo nebo rozvoji du\u0161e. M\u016f\u017eeme nav\u0161t\u00edvit n\u011bjak\u00fd kurz osobn\u00edho rozvoje, za\u010d\u00edt se u\u010dit ciz\u00ed jazyk, nebo se sv\u011b\u0159it do rukou kosmeti\u010dky, pedik\u00e9rky nebo mas\u00e9ra.  Inspirac\u00ed m\u016f\u017ee b\u00fdt \u010dl\u00e1nek:   Tolik mo\u017enost\u00ed, kter\u00e9 n\u00e1m dne\u0161n\u00ed doba nab\u00edz\u00ed je \u00fa\u017easn\u00e9, sta\u010d\u00ed zasurfovat na internetu a r\u00e1zem se p\u0159ed n\u00e1mi objev\u00ed mnoho l\u00e1kav\u00fdch mo\u017enost\u00ed. \u010cas investovan\u00fd do sebe se n\u00e1m vr\u00e1t\u00ed \u201eNa to nem\u00e1m \u010das,\u201c prohl\u00e1s\u00ed mnoho lid\u00ed ke sv\u00e9 \u0161kod\u011b, kdy\u017e se jich zept\u00e1te, zda se v\u011bnuj\u00ed sami sob\u011b. N\u011bkdy jsme a\u017e p\u0159\u00edli\u0161 zam\u011bstnan\u00ed a nevn\u00edm\u00e1me d\u016fle\u017eitost toho, ud\u011blat si \u010das pro sebe. Kdy\u017e se kone\u010dn\u011b do\u010dk\u00e1me v\u00edkendu, tak jen doh\u00e1n\u00edme pracovn\u00ed povinnosti nebo unaven\u011b p\u0159ilep\u00edme k pohovce. Prost\u011b za\u010d\u00edt Mnoho lid\u00ed si hned p\u0159edstav\u00ed \u017ee mus\u00ed u\u0161et\u0159it ve sv\u00e9m nabyt\u00e9m dni alespo\u0148 hodinu ide\u00e1ln\u011b dv\u011b. Nen\u00ed tomu tak i deset minut kdy v\u011bnujeme sami sob\u011b je velice d\u016fle\u017eit\u00e9 a dok\u00e1\u017ee s na\u0161\u00edm t\u011blem doslova z\u00e1zraky. Za deset minut se d\u00e1 stihnout mnoho v\u011bc\u00ed, m\u016f\u017eeme si nan\u00e9st ple\u0165ovou masku, p\u0159e\u010d\u00edst p\u00e1r stran z obl\u00edben\u00e9 knihy nebo se v\u011bnovat meditaci. Postupn\u011b se nau\u010d\u00edme u\u0161et\u0159it ve sv\u00e9m dni v\u00edce \u010dasu a mnohokr\u00e1t zjist\u00edme \u017ee n\u011bkdy zbyte\u010dn\u011b tr\u00e1v\u00edme \u010das sledov\u00e1n\u00edm \u00fa\u010dt\u016f na soci\u00e1ln\u00edch s\u00edt\u00ed nebo bezduch\u00e9m telefonov\u00e1n\u00ed o ni\u010dem. Kdo chce \u010das si v\u017edycky najde Kdo si nechce naj\u00edt \u010das v\u017edy bude hledat jen v\u00fdmluvy kter\u00e9 argumentuje nejen p\u0159ed ostatn\u00edmi, ale co je nejhor\u0161\u00ed i s\u00e1m sebe p\u0159esv\u011bd\u010duje pro\u010d nem\u00e1 \u010das na to zaj\u00edt si t\u0159eba na mas\u00e1\u017e. Pokud nap\u0159\u00edklad nem\u00e1me \u010das v pracovn\u00edm t\u00fddnu vyhledat kade\u0159n\u00edka, mnoho t\u011bchto lid\u00ed nab\u00edz\u00ed mobiln\u00ed slu\u017eby, tak\u017ee skute\u010dn\u011b nic nebr\u00e1n\u00ed tomu nechat o sebe na chv\u00edli pe\u010dovat. Brzy jist\u011b poc\u00edt\u00edte \u00fa\u017easn\u00fd pocit a za\u010dnete se c\u00edtit l\u00e9pe.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u011bnujte se sami sob\u011b","item":"https:\/\/www.airkiss.cz\/venujte-se-sami-sobe\/#breadcrumbitem"}]}]